Tag: growth

  • Blowing Out Candles (and Other Traditions We Can’t Seem to Quit)

    How many things do we keep doing simply because… we’ve always done them?

    This year, I had my birthday with my parents. Lovely day, lovely cake, the kind you buy from the store that still insists on plastic decorations nobody needs. Then came the candles. And for the first time in my life, I thought: why am I doing this? Blowing out candles suddenly felt pointless. Last year, it felt like magic, like one strong puff could carry my wish straight into the universe. This year, I did it out of tradition. As if the wish would expire if I didn’t.

    It made me wonder how many other things I keep alive purely because of habit.

    Take photoshoots, for example. Growing up, we always had them. My mom loved them, my dad, the family photographer, took them, and I adored them. It became our thing. My love for photography grew from theirs; I graduated from family portraits to hiking landscapes, and eventually, architecture, just like my dad. But this year? The thought of a photoshoot feels… meh. And yet I know we’ll probably still do it, because it’s tradition. Because “we always have.”

    Is that growth? Or un-conditioning? Or just me rebelling against ancestral programming like it’s a Netflix subscription I never signed up for? Most of my early twenties felt like a crash course in breaking cycles my parents never broke; and somehow, that growth rubbed off on them too. Turns out, learning doesn’t stop at 50. Or 26. Or ever.

    Life’s ripple effect is funny that way. I’ve learned my biggest lessons through love and romantic connections. My parents? Through me, their only child. And somehow, our growth overlaps. Like a family group project none of us asked for, but all of us are in.

    And then there’s how love multiplies. Once, I bought someone a massage gun for his sore hips. I would have never thought of getting myself one. But I tried it, liked it, bought one for my parents, and then we got one for my grandparents too. One thoughtful act snowballed until suddenly everyone’s muscles were happier. That’s love for you: powerful, exponential, and sneakily practical.

    So here’s to traditions we outgrow, lessons we can’t skip, and love that multiplies like a group chat you never leave.

  • “Maybe this part of your healing is about facing yourself.”

    Someone told me that in a dream.

    He looked happy. Enlightened.

    That effortless kind of peace people write books about.

    He looked like he believed in me.

    And in that surreal, slippery space between sleep and truth, the words echoed like something I already knew, and didn’t want to admit.

    Maybe this part of my healing was about facing myself.

    The parts I’d been expertly avoiding.

    The parts I wrapped in distractions, in plans, in motion.

    But sometimes life – in its brutal brilliance – removes the exit signs.

    You stop running, not because you’re done, but because you can’t.

    I couldn’t even walk without pain.

    So what was left?

    Just me.

    And the uncomfortable realization that maybe I wasn’t escaping anything, except myself.

    That’s when surrender knocked.

    Not softly, more like a SWAT team breaking down the door.

    Surrender is funny that way.

    It doesn’t arrive with incense and affirmations.

    It drags you by the hair out of your old identity, while you’re still screaming “Wait, I wasn’t ready yet!”

    And somewhere in the mess, in the ache, in the disillusionment, I stopped screaming.

    I started listening.

    To my body.

    To my shadows.

    To the version of me that wasn’t performing for anyone.

    And I started talking to her.

    She was scared, yes, but she was trying to protect me.

    From being wrong again. From being hurt again.

    But healing isn’t about being “right.”

    It’s about remembering the path you were always meant to be on.

    A path that, ironically, requires you to stop walking for a while.

    And sit.

    And reflect.

    Not just in the mirror, but in your life.

    In your choices.

    In the version of you who got buried under ambition, validation, and fear.

    So I asked myself:

    What do I want to see when I look at my life?

    Who do I want to be when I can finally run again?

    And maybe, just maybe…

    This part of my healing was about not becoming someone new,

    but finally seeing who’s been there all along.

    And maybe, just maybe…

    this part of my healing wasn’t about chasing, or even changing, 

    but about learning how to stay.

    To show up.

    To hold myself steady when everything else shakes.

    Because for the first time, I wasn’t waiting for someone to come hold my hand. 

    I was already here.

    And I wasn’t going anywhere.